yoga in nepal
What does Yoga mean?
Yoga is a Physical, Mental, and Spritual practice that Originated in ancient India by Buddhist Yogis, e.g: started from Buddha, then lineage came throuhg Tilopa, Naropa, and then went to Tibet Yogis' Marpa, and milaripa to until modern Yogis. etc...
The word Yoga is originate from the Sanskrit Words.
Yog, meaning “to Yoke,” or “to Unite.” The Practice Aims to make Union between Body, Mind and Spirit, also as between the Individual Self, and Universal Consciousness.
yoga in nepal
Such such a Union Tends to Neutralize Ego Driven Thoughts and Behaviors, Creating a Sense of Spiritual Awakening.
The most Tend to Agree that the Ultimate goal of Yoga is to Achieve Liberation free from Suffering and Bad emotions. The Most important in Bringing together Body, Mind and Breath as a method OF the altering Energy or shifting Consciousness.
yoga in nepal
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